Vitamin D3 is important for strong, healthy bones, muscles and healthy immune system. It promotes absorption of calcium into the blood from the gut. Calcium is necessary for bone strength and density.
Vitamin D3 may help prevent heart disorders and depression. It helps maintain a sharp mind and promote a healthy inflammatory response.
Vitamin D3 Supplement Facts
|Dosage and Use|
|Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.|
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