Milk thistle is an herbal supplement used for centuries for its health benefits.
Benefits of milk thistle include:
- Supports liver health: Milk thistle contains a flavonoid compound called silymarin, which has been shown to have hepatoprotective (liver-protecting) properties. Silymarin can help to protect the liver from damage caused by toxins, such as alcohol and drugs, and may also help to regenerate liver cells.
- Reduces inflammation: Milk thistle has anti-inflammatory properties and may help reduce inflammation throughout the body.
- Supports heart health: Some studies suggest that milk thistle may help to reduce cholesterol levels and improve other markers of heart health.
- Supports skin health: Milk thistle may help to improve skin health by reducing inflammation and oxidative stress, which can contribute to skin damage and aging.
- Supports digestion: Milk thistle may helps promote production of bile, improving digestion of fats.
- Supports immune function: Milk thistle has immune-boosting properties and may help to enhance immune function.
Milk Thistle, 1000 MG Supplement Facts