- Ashwagandha (Indian Ginseng) is an adaptogen that promotes relaxation and supports a healthy response to daily stress
- Encourages calm and relaxed mindset
- Helps support mild or occasional anxiousness
Ashwagandha is a natural herb (Withania somnifera) also called Indian ginseng. It’s been used for centuries for stress relief.
As an adaptogen, Ashwagandha works by supporting normal cortisol levels and helps regulate our adrenal system. This in turn, balances our physiological responses to stressors and helps us “adapt” to stress more easily.
Benefits of Ashwagandha
Ashwagandha offers several benefits:
1) May Help Boost Testosterone & Fertility In Men
Ashwagandha has been shown in some studies to increase testosterone levels and DHEA-S (a sex hormone involved in the production of testosterone).
In men with low sperm count, Ashwagandha has also been shown to increase sperm concentration, semen volume, and sperm motility.
2) It Acts As A Sexual Stimulant
Clinical studies in women shows Ashwagandha benefits sexual arousal, orgasm, and lubrication. It even relieves stress and relaxes the mind, which is good for sexual performance.
Traditionally, ashwagandha is considered as an aphrodisiac or a herb used to improve sexual desire, pleasure, or performance.
In both men and women, ashwagandha offers stress relief, which helps people relax enough to enhance desire, sex drive and pleasure.
By boosting testosterone levels in men, ashwagandha helps increase sex drive and desire.
DHEA can also improve sexual performance
3) It Helps Reduce Stress and Anxiety
As an adaptogen, it helps reduce stress and anxiety. It has also been shown to help reduce signs of depression.
4) It Helps Benefit Athletic Performance
Ashwagandha seems to help athletic performance by enhancing physical performance, including strength and oxygen use during exercise.
5) May Help Improve Brain And Cognitive Function
Ashwagandha has been shown to boost cognitive function including
- executive functioning
- reaction time
- performance on cognitive tasks
6) It May Help Improve Sleep
Recent studies show Ashwagandha is a natural, effective remedy for good sleep. It helps people feel more relaxed when they wake up.
7) Ashwagandha May Help Regularize Menstrual Periods in Women
Ashwagandha may help improve hormonal imbalance while strengthening the functioning of the adrenal glands. Hormonal balance helps improve fertility and regularize menstrual flow.
Ashwagandha 450 mg Supplement Facts
Other ingredients: Gelatin, rice flour, magnesium stearate.
Suggested Use: As a dietary supplement, take two capsules one to two times per day with water.
WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Ashwagandha 450 MG in Kenya at Purecell Supplements
Get Ashwagandha 450 mg in Kenya at 20% sale. Supports healthy response to daily stress. Made in USA. Delivered countrywide, same day in Nairobi.
Product SKU: 799559298630
Product Brand: Swanson Ashwagandha
Product Currency: KES
Product Price: KSh2,900.00
Product In-Stock: InStock